![]() If we’re good all week, maybe we can even sneak in a few sips of that chocolate shake, wink wink. I’m beginning to collect some of my recipes here. Mix in a jog or two at the gym and you’re on your way to a healthier life. Show LessPulling inspiration from a Puerto Rican dinner staple, juicy pork chops coated in. ![]() I just want you to enjoy tasty, delicious meals without the next-day calorie guilt. Spoon on the rice and beans for a complete meal ready in no time. I don’t have any fancy formal credentials and I’m not going to preach to you about carbs or fat grams. Take the pan off the heat and stir in 1/4 cup of cilantro leaves. Cover, and cook until softened, about 5 minutes. Add 1 onion (sliced in 1/4 inch half moons) and 1 bell pepper (sliced into 1/4-inch strips) to the pan. This delicious pork chop dinner is a favorite among Puerto Rican families, who serve rice and pink beans with the juicy, perfectly seasoned meat. ![]() I’ve mastered every diet under the sun and while Weight Watchers© and The South Beach Diet© can be very successful, they’re tough to stick with when you just want to eat something that tastes good. Cook until pork chops are tender, about 7 minutes for each 1/2 inch of thickness. I love to cook and I’m always finding ways to take my favorite recipes and shave off a few calories, eliminate some of the processed ingredients and overhaul it in a way that makes it healthier. So, what’s a gal to do? I learned to Diet-It-Up. And the thought of eating a strict lettuce and water diet makes me want to throw myself off a building. I don’t believe in surviving off the frozen food aisle’s never-ending supply of frostbitten chemical concoctions. Delicioso CALORIES: 308.2 FAT: 23.3 g PROTEIN: 21.5 g CARBS: 2.6 g FIBER: 0.4 g Full ingredient & nutrition information of the Puerto Rican Roast Pork Calories Very Good 4. The solution, you ask? That’s a little tricky. Doesn’t that sound like a recipe for disaster? So, I desperately needed to find a way to still love food, but also squeeze into a pair of skinny jeans. To make matters worse, I recently found out I have a blood sugar condition that will likely lead to diabetes. ![]() Unfortunately, I’ve been battling a pesky weight problem for what feels like an eternity. What’s not to love about a cheeseburger and fries with a huge chocolate shake on the side? Come on, it’s a match made in heaven that would put a smile on even the grumpiest face. I’m a twenty something, alright, late twenty something woman living on Long Island and working at a publishing company in the ever stressful NYC. ![]()
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